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How do we treat Farm Animals
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The Narrow BridgeBy: Rabbi Avraham Greenbaum Publish date: 11/3/2009 https://www.breslev.co.il/articles/breslev/rebbe_nachmans_wisdom/the_narrow_bridge.aspx?id=14257&language=english |
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![]() Person in the Parsha Rabbi Tzvi Hersh Weinreb An Ounce of PreventionI couldn’t believe it. One of my trusted old reference books failed me for the first time. |
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![]() ![]() The Coalition of GogWhat we do every moment determines where we reside – with Hashem or with Gog. In this tumultuous time, we have two powerful weapons to protect ourselves.By: David Ben Horin Update date: 26October2021, 15:36 https://www.breslev.co.il/articles/foundations_of_judaism/holiness_for_men_and_women/the_coalition_of_gog.aspx?id=37771&language=english How they Took OverWhen you have more money than you could ever need, the next thing you want is power. The only way to satiate the appetite of those ambitious enough to amass wealth on a global scale is for them to convert it into power on a global scale. The Other Side of the Coalition of GogThey also control our minds with drugs. They Won’t Win but They Will Take PrisonersG-d will win. Our Nuclear OptionThe only way to win is to take on the commandments of Shmirat HaBrit – guarding the eyes and holiness. |
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4 Reasons To Shun The Conventional Health Care System |
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Rav Shalom Arush: A Cure for Cancer |
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How to Win the War on Cancer |
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Dr. Michael Greger Explains How We Are Controlled by the Food Industry |
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Celeste Bishop Solum – “Ultimate Food Control” – Patrons Update 10/16/19 |
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![]() The Great American Grocery HoaxDaisy Luther Resist April 9th, 2014 https://web.archive.org/web/20140415151848/www.nutritionalanarchy.com/2014/04/09/great-american-grocery-hoax/ The stuff sold there is not actually food.Nutritional Anarchy has posted a couple of videos recently about the massive number of ingredients in inexpensive processed food items. You can learn about what is contained in a Hungry Man Homestyle Dinner HERE and about the gastronomical delights that 48 cents will buy you HERE. The stuff sold there is not actually food.I guess this depends on one’s definition of the word “food”.
Merriam-Webster says “food” is:
The Oxford Dictionary says “food” is:
Traditionally…and by traditionally I mean ever since there were humans on the planet eating stuff…food came from one of these sources: plants or animals. It has been hunted, gathered, foraged, cultivated, and farmed. The stuff sold there is not actually food.Only a tiny fraction of the contents of that box is actually food. Your ancestors would not recognize this as food at all. If you dare to eat this, you are consuming a food substitute that is being passed off to you because there is no food left for the likes of us. Most of what is being sold in the grocery store is NOT ACTUALLY FOOD. It is food-like substances. It is a pile of chemicals masquerading as food to satiate hunger and deceive those who consume it into believing that they are eating food and ingesting nutrients. Commit Nutritional Anarchy.Rebel. Just say no to food-like substances. Declare war on Big Food.
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80 Percent of Americans Eat a Lot of Fast Food. But What Counts as “Fast”?Written by Nicole McDermott on August 8, 2013 https://greatist.com/health/fast-food-stats-poll-080813#1
Two all-beef patties, special sauce, lettuce, cheese, pickles, and onions on a sesame seed bun may not sound like your idea of a “wholesome dinner,” but isn’t stopping peple from eating it. In a recently released Gallup poll, eight in 10 Americans reported eating at a fast-food restaurant at least once a month. Only four percent of respondents said they never, ever eat fast-food fare. But here’s the catch: the main survey question didn’t define what counts as “fast-food” — so what do these results really tell us? Why it MattersThis year’s annual Consumption poll, conducted July 10-14, suggests our country is still dependent on (or at least has frequent hankerings for) fast-food. Of the 2,027 adults surveyed, 88 percent reported eating at a fast-food restaurant — including drive-thru, take-out, and sit-down meals — at least once or twice a month. Even though fast-food consumption has declined slightly since the same poll was conducted in 2006, Americans continue to pull up to the drive-through window. But while some news outlets may have readers shaking in their boots over Gallup’s findings, much of the recent coverage fails to mention that the respondents were not given a clear-cut definition of what counts as “fast-food” when answering the survey. So what about that morning coffee from Starbucks, or the Subway footlong you ate for lunch last Tuesday? Do those count as fast-food? The answer is sort of unsatisfying. The report itself doesn’t mention a definition, so we contacted Gallup to clarify. What restaurants constitute as fast-food was entirely up to the respondent. Some individuals may consider Starbucks or Panera fast-food, but others may only consider greasy-burger-selling, milk shake-serving joints part of the category. Is it LegitYes and no. Even without an obvious definition of fast-food, the results of this poll demonstrate that a large percentage of Americans are frequently eating outside the home and choosing convenience foods from coffee and salads to the naughty stuff that shall not be named. Fast-food consumption has been linked to weight gain and insulin resistance, two major risk factors for type 2 diabetes [1] [2]. Eating away from home has been linked to diets higher in calories and lower in micronutrients such as iron, calcium, and vitamin C [3] [4]. While occasional fast-food meals or snacks on-the-go likely won’t kill you, it’s important we recognize the potential downfalls and not make it a habit. Are you a fast-food afficionado? Do you consider a daily coffee-run fast? Weigh in below and let us know if Chipotle and Starbucks count. |
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How Cooking Can Change Your Life – Michael Pollan |
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Why Prevention is Worth a Ton of Cure |
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![]() Cut down on processed food intake with these simple steps27August2021 by: Ramon Tomey https://www.naturalnews.com/2021-08-27-how-to-cut-down-on-processed-food.html Choose whole grain products instead of refined grainsGrains are typically comprised of three components – the bran, endosperm and germ. The hard, outer bran contains fiber, minerals and antioxidants while the inner germ contains vitamins, minerals, protein and plant compounds. Refined grains remove the bran and germ when processing, leaving the carbohydrate-rich endosperm behind. Drop sugary drinks in favor of waterSodas, powdered drink mixes, energy drinks and sports drink contain little nutrition – and substantial amounts of sugar and calories. These are often sweetened using high-fructose corn syrup, sucrose, fruit juice concentrates and more. Excessive consumption of these drinks can contribute to weight gain and a higher risk of chronic illnesses such as type 2 diabetes and heart disease. Bulk up meals by adding fresh fruits and vegetablesSome vegetables and fruits can be added to dishes to “bulk” them up. These serve a two-fold purpose by adding extra nutrition and minimizing the need for heavily processed foods. Bulkier vegetables such as carrots, broccoli and cauliflower can be added to casseroles or taco filling. Read the labels and compare ingredientsTaking time to read the labels on store-bought foods plays a key role in making healthier dietary choices. The first three ingredients indicated on a product’s label serve as a clue to what it is mostly made of. Sugar usually goes by various names such as high-fructose corn syrup, malt syrup, maltose, corn sweetener and dextran – so it’s best to be wary of these. |
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![]() Do you need to clean your lungs? Natural ways to improve your respiratory healthSunday, June 23, 2019 by: Tracey Watson https://www.naturalnews.com/2019-06-23-natural-ways-to-improve-your-respiratory-health.html The best natural ways to cleanse the lungsFortunately, the lungs are self-cleaning organs that will quickly repair themselves once a source of pollution stops, for example when someone stops smoking or moves to an area with cleaner air. Lifestyle changesWhat you put into your body and what you do with your body, referred to as your lifestyle, impacts your overall health as well as your lung health. ExerciseAlthough it may initially be difficult for someone with impaired lung capacity to start exercising, the benefits can be immense. Green teaStudies have found that green tea contains several antioxidants which can help reduce inflammation in the lungs. A study conducted by Korean researchers found that participants who drank two or more cups of green tea each day had better lung function than those who drank none. Anti-inflammatory foodsSince inflammation in the airways creates difficulty breathing, it is essential to reduce inflammation. One of the ways to do this is to eat more anti-inflammatory foods like leafy greens, cherries, blueberries, walnuts, turmeric, beans, olives and lentils. Lung cleansing techniquesIn addition to lifestyle changes, there are specific lung cleansing techniques that can be adopted to help clear the lungs of mucus and make breathing easier. Steam therapySteam therapy, which involves inhaling water vapor, opens the airways and temporarily helps to drain mucus. Controlled coughingSince coughing is the body’s natural way of clearing the airways of mucus, controlled, purposeful coughing can assist the lungs with this process. Medical News Today outlines exactly how to do this at this link. Mucus draining positionsThere are several different postures that can be adopted to defy gravity and help get mucus out of the lungs. Medical News Today explains these positions in more detail here. Chest percussionA doctor or respiratory therapist can use a special technique called chest percussion to dislodge trapped mucus and remove it from the lungs. |
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![]() How lack of sleep affects every part of your bodyFriday, September 28, 2018 by: Michelle Simmons https://www.naturalnews.com/2018-09-28-how-lack-of-sleep-affects-every-part-of-your-body.html
There are certain times when you just find it difficult to fall asleep. Here are some tips you can follow to help you sleep better and longer:
Read more news stories and studies on how lack of sleep affects the body by going to MindBodyScience.news. Sources include: |
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![]() US Life Expectancy Decreases Yet Again But There Could Be One Big Reason Whyby Tyler Durden Wed, 26September2018 https://www.zerohedge.com/news/2018-09-26/life-expectancy-decreases-yet-again-there-could-be-one-big-reason-why Life expectancy in the United States has decreased yet again, but it isn’t due to a lack of healthcare as leftists would have everyone believe. There are far more important factors at play when it comes to how long a person will live, and personal responsibility is taking the front seat. No one should have to be told that obesity is a risk factor for an early death. Yet it seems to be almost offensive to say so. The problem in the United States with life expectancy is responsibility, not a lack of government handouts in the form of inadequate medical care. In fact, the government’s relationship with Big Pharma is taking a good chunk of the blame as well. Opioids and the constant pressure doctors feel to prescribe them thanks to protections from the US government are another cause of a decrease in life expectancy, according to WebMD. Opioids are highly addictive and overdose is now a leading cause of death in the United States.
But what many refuse to acknowledge is that first, the government is elbow deep in the opioid epidemic, and second obesity (a preventable disease) is considered “ok” or “not that bad” when in reality, an obese person can expect to live ten years less than a person of a healthy weight. As obesity rates have exploded in the United States in recent years, so has life expectancy decreased.
When personal responsibility for one’s own life is put first, people tend to live longer. People should take care of themselves and make the decision on which foods to consume and which drugs they should take. But this responsibility for one’s own life seems to be constantly pushed off onto others. And this isn’t solely a problem in the United States. Great Britain is facing a decline in life expectancy as well, and the nation has “universal healthcare.” This all but proves is that government intervention cannot save people, people must save themselves through action and responsibility.
Leftists would have us believe that universal healthcare will solve this problem, yet the UK is still experiencing a stagnant life expectancy along with the US. Perhaps instead of placing one’s life in the hands of a government (ruling class master), one should take responsibility for what they eat and consume. Perhaps more questions should be asked before accepting a prescription for a highly addictive opioid. Perhaps more personal responsibility and less blame would help everyone live a longer an happier life. |
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The Five to One Fiber Rule |
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7 Amazing Health Benefits of Farting
Here, we discuss 7 important health benefits of farting.We’ll try to keep the cackles to a minimum. 1. It’s Good For The Colon“Holding” any type of natural bodily reaction is not good for health; whether it’s urine, bowel movement, or gas. 2. It Helps BloatingThe feeling of being bloated is genuinely uncomfortable. This symptom is often experienced shortly after eating a meal, particularly a large one. It can lead to some uncomfortable stomach aches and pains, too. 3. The Smell Is Actually HealthyAlright, so this one is kind of uncomfortable to explain…it’s actually kind of gross. But, again, it’s a natural, healthy benefit of passing gas. 4. It Means Both A Healthy Gut and Bacteria CompositionAccording to Purna Kashyap, a doctor of gastroenterology at the Mayo Clinic in Rochester, Minnesota, “Eating foods that cause gas is the only way for the microbes in the gut to get nutrients. If we didn’t feed them carbohydrates, it would be harder for them to live in our gut.” 5. It Can Help With A Balanced DietYes, the gas that we pass may indicate the type of foods our stomach needs. Conversely, it may also indicate foods that we may be overeating. 6. It Can Serve As A Health AlarmThis is one of the more important benefits of farting. Interestingly, the characteristics of farts can actually help predict health issues in some cases. 7. It’s Instant ReliefOkay, so this one isn’t all too groundbreaking…but it’s true, isn’t it?! Doucleff, M. (2014, April 28). Got Gas? It Could Mean You’ve Got Healthy Gut Microbes. Retrieved November 11, 2016, from http://www.npr.org/sections/thesalt/2014/04/28/306544406/got-gas-it-could-mean-you-ve-got-healthy-gut-microbe
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Treating Infant Colic by Changing Mom’s Diet |
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How Doctors Responded to Being Named a Leading Killer |
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Physicians May Be Missing Their Most Important Toolhttps://nutritionfacts.org/video/physicians-may-be-missing-their-most-important-tool/ In 1903, Thomas Edison predicted that the doctor of the future will give no medicine, but instead “instruct his patient in the care of the human frame in diet and in the cause and prevention of disease.” A hundred and one years later, the American College of Lifestyle Medicine was born. Lifestyle docs like myself still prescribe meds when necessary, but, based on the understanding that the leading causes of disability and death in the United States are caused mostly by lifestyle, our emphasis is particularly on what we put in our mouths: food and cigarettes. An “impressive number of studies have shown that lifestyle is the root cause of what ails us.” The good news is that by changing our lifestyle we can dramatically improve our health. |
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How to Reduce the Risk of Sudden Death — There is no cure for deadSudden cardiac death. Sudden cardiac death accounts for more than half of all heart disease deaths. Hundreds of thousands of Americans just drop dead every year. Sudden cardiac death is the first manifestation of heart disease for the majority of individuals, particularly among women, meaning they had no idea they even had heart disease until they were literally dying from it. For many, their first indication of the presence of coronary heart disease is their demise. That’s why prevention is the key. |
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From Rabbi Lazer Brody: The Lubavitcher Rebbe, Abortion and MoshiachFriday, 15 June 2018 http://lazerbrody.typepad.com/lazer_beams/2018/06/doctors_and_mos.html |
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![]() Probiotics can replace vaccines for immune system stimulationProbiotics cure peanut allergies in 80% of children and can replace vaccines for immune system stimulation28January2015 by: L.J. Devon, Staff Writer http://www.naturalnews.com/048670_peanut_allergy_probiotics_immune_system.html Probiotics will replace vaccinesOne day, vaccines will be considered junk philosophy altogether, because they do nothing to encourage commensal bacteria to thrive or stimulate the natural production of antibodies for all possible infections. Vaccines are theoretically one-mode immune system stimulants that target only one strain of virus at a time. (This can only encourage viruses to mutate, putting the immune system at greater risk to wild type viruses.) Probiotic strain cures peanut allergies in 80 percent of childrenNow scientists in Australia at the Murdoch Children’s Research Institute are finding out that probiotics are the biggest step toward curing fatal peanut allergies in children. The 30 children involved in this study were allergic to peanuts at the onset. During the 18-month study, the children were given both peanut flour and a probiotic called Lactobacillus rhamnosus. After a year and a half, 80 percent of the children were able to tolerate peanuts. It appears that Lactobacillus rhamnosus is the missing piece of the children’s immune systems. Lead researcher Mimi Tang said the families involved in the study were so impressed with the probiotic treatment that they said it “changed their lives.” |
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![]() Botulism can kill you — are you sure your preserved foods are safe? 8 signs they aren’tMonday, January 22, 2018 by: Zoey Sky https://www.naturalnews.com/2018-01-22-botulism-can-kill-you-are-you-sure-your-preserved-foods-are-safe.html
What is botulism?The botulinum toxin attacks your central nervous system. It can cause “difficulty swallowing or speaking, facial weakness on one or both sides, dry mouth, drooping eyelids, trouble breathing, muscle weakness, blurred vision, fatigue, vomiting, paralysis and even death.” Other preservation methodsAside from canning or bottling, you can try these other methods of preserving food:
You can read more articles about other toxins and how to avoid them at Toxins.news. |
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![]() How to tell which plastics are safe to use for food and drinks (food grade)Thursday, February 15, 2018 by: Edsel Cook https://www.naturalnews.com/2018-02-15-how-to-tell-which-plastics-are-safe-to-use-for-food-and-drinks.html
Water bottles and soft drink containers have it simple and easy. They’re primarily made of #2 PETE, a food-safe type of plastic. However, bear in mind that the typical water/soda/juice bottle is meant to be disposed of once used.
The typical five-gallon food-grade bucket is comprised of #2 HDPE. The vast majority of these containers are opaque to protect against light that can degrade their contents. They have labels denoting them as Food Grade, Food Safe, or some similar term, and are advertised as such. Make sure your #2 HDPE container is food-safeAll food-grade buckets are comprised of #2 HDPE. But not all high density polyethylene buckets earned a Food Safe rating. |
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![]() 7 food additives that raise risk for autoimmune diseaseShockingly common ingredients in processed foods are found to weaken intestinal resistance and lead to autoimmune diseases. ![]() This schematic by Patricia Jeremias shows the sequential steps through which industrial food additives induce autoimmune diseases. Image courtesy of the Technion Spokesperson’s Office The researchers started out with two known facts: first, that many of the convenience foods Westerners eat are laced with industrial food additives aimed at improving qualities such as taste, smell, texture and shelf life; second, that many autoimmune diseases stem from damage to the tight-junctions that protect the intestinal mucosa. When functioning normally, tight-junctions serve as a barrier against bacteria, toxins, allergens and carcinogens. In a condition sometimes called “leaky gut,” damaged tight-junctions can lead to the development of autoimmune diseases. Watch out for these seven additives Lerner and Matthias therefore decided to examine the effects of processed food on the intestines to see if there is a direct correlation between the increased use of processed foods and the increase in the incidence of autoimmune diseases. Their study showed circumstantially that at least seven common food additives weaken the tight-junctions: sugars, salt, emulsifiers (used in bakery, confectionary, dairy, fats and oils, sauces, butter and margarine, ice cream, cream liqueurs, meat, coffee, gum, beverages and chocolate), organic solvents (such as hexane, used to produce soy oil, and others added as antioxidants, stabilizers, preservatives and flavorings), gluten, microbial transglutaminase (a food protein “glue” added to processed meat, fish, dairy and bakery items) and nanometric particles (used to improve the taste, color, uniformity and texture of foods, as well as in food packaging). Lerner said that food additives are not carefully controlled and supervised as are pharmaceuticals. His research suggests that they should be. “We hope this study and similar studies increase awareness about the dangers inherent in industrial food additives, and raise awareness about the need for control over them,” Lerner said. Meanwhile, the researchers advise patients with autoimmune diseases, and those who have a family background of such diseases, to consider avoiding processed foods whenever possible. “Major shifts in dietary patterns are continually occurring, even in basic staples consumption towards more diversified and industrially processed food products,” Lerner and Matthias write. “Living in westernized countries has a strong impact on nutritional patterns collectively termed the ‘Western diet’ including high fat, trans fatty acids, cholesterol, proteins, sugars, salt intake, as well as frequent consumption of processed and ‘fast food.’ … Further studies on the effects of industrial food additives on intestinal permeability functions resulting in enhanced autoimmune, allergic and cancer diseases will impact on the food industry additive policy, food products labeling, consumer awareness, regulatory authorities and public health implementation.” TOP |
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![]() 16 Pollutants Found In Fish Prevent Our Immune System From WorkingAPRIL 27, 2016 by APRIL McCARTHY http://preventdisease.com/news/16/042716_16-Pollutants-Found-Fish-Prevent-Immune-System-From-Working.shtml |
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From Rabbi Lazer Brody: Medicine or Economics?Many of us have nagging questions about the direction contemporary psychiatry has taken:
Let’s get some straight answers from Dr. Thomas Szasz, who until he died in 2012 was Professor Emeritus of Psychiatry at SUNY Upstate Medical University in Syracuse, NY:
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![]() Proven scientific ways to prevent the common cold06February2019 by: Zoey Sky https://www.naturalnews.com/2019-02-06-proven-scientific-ways-to-prevent-the-common-cold.html Follow a rainbow-colored dietA diet full of different fruits and vegetables can help you get plenty of beneficial antioxidants. Immune-boosting antioxidants, like bioflavonoids; selenium; vitamins A, C, and D; and zinc can be found in brightly colored and green vegetables, such as:
Selenium and zinc can also make your white blood cells more effective at fighting off bacteria and viruses. Ellie Isom, a nutritional therapist, advises that protecting yourself from these invaders can support the normal functioning of your immune system. Get enough sleepA good night’s sleep helps your body rest and repair itself. Take vitamin CAccording to a 2017 a report published in the journal Nutrients, vitamin C can prevent and treat respiratory and systemic infections by boosting various immune cell functions at levels of 100 to 200 milligrams (mg) per day.
Take vitamin DIn 2017 major global study, published in the British Medical Journal, researchers found that boosting your vitamin D intake can help lower healthcare costs by minimizing the risk of colds, the flu, and other dangerous respiratory infections like bronchitis and pneumonia. Wash your hands properlyThe Global Handwashing Partnership reports that hand washing can help prevent at least 21 percent of colds and upper respiratory tract infections. |
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From Rabbi Lazer Brody:
Beating the Flu Without Vaccines01January2016 http://lazerbrody.typepad.com/lazer_beams/2016/01/swine-flu-mentioned-in-the-gemara.html |
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Using the Produce Aisle to Boost Immune Function |
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![]() Seven ways to create optimal healthThe biggest lie about natural remedies exposedThursday, November 26, 2015 by: Jonathan Landsman http://www.naturalnews.com/052118_Michael_T_Murray_natural_remedies_exposing_myths.html Seven ways to create optimal health – despite what your doctor says1. Spirituality is key. Obviously, this means different things to each person. But, generally speaking, it’s a recognition that there is a force greater than ourselves, which connects us all, and gives meaning (purpose) to our lives. When you’re sick: Think about healing (not drugging) your bodyFor example, when you have a cold, ask yourself these simple questions: Am I emotionally stressed out? Have I been sleeping poorly? Can I eat better? If you answered ‘yes’ to any of these questions … it’s time to think about some natural remedies that work! |
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Some things to ponderGeorge Carlin’s wife died early in 2008 and George followed her, dying in July 2008. It is ironic George Carlin – comedian of the 70’s and 80’s – could write something so very eloquent and so very appropriate. |
Danger: Desensitization25November2015 http://lazerbrody.typepad.com/lazer_beams/2015/11/danger-desensitization.html |
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![]() Israeli diet ranks among healthiest in worldResearchers note Israelis eat less saturated fats than most Western countries, and enjoy among lowest rates of cholesterol in the world.By Viva Sarah Press March 2, 2015, http://www.israel21c.org/news/israeli-diet-ranks-among-healthiest-in-world/ |
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![]() Galilee Dig Reveals Hummus Was Staple of Prehistoric Diet24November2015 http://www.algemeiner.com/2015/11/24/galilee-dig-reveals-hummus-was-staple-of-prehistoric-diet/ |
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How do we treat Farm Animals Factory Farms and Pandemic Prevention Dr. Michael Greger on Pandemic Prevention | Infectious Diseases, Aids, Climate Change, Influenza |
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The Holy Tzaddik Rabbi Aharon of Belz z”tzl on KashrutAll of the power possessed by the evil German, may his name be erased, was acquired because people ate forbidden foods provided by frivolous shochtim, and as a result the German Amalek was born. And thus, measure for measure – since they did not sharpen their knives properly, the Devil’s sword was sharpened. He is Amalek’s minister. And thus he had the power to slaughter millions of Jews, may Hashem have mercy, in the same railroad cars that had once transported the non-kosher animals, for the purpose of feeding Jews abominations. Just twenty years later our brethren were transported in those same railroad cars to the Auschwitz death camp. And in the same place where the animals were slaughtered, an extermination camp was erected. |
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![]() Research shows direct link between poor nutrition and behavioral disorders
Fact: You are what you digest – physically, mentally and emotionallyCriminologist Stephen J. Schoenthaler adjusted the diets of prisoners in a Virginia jail to see how their diet influenced their behavior. In the first phase of the study, the prisoners ate a diet comprised of foods like bread, greasy meats, fried potatoes, sweets and soft drinks. The second phase involved the prisoners eating whole grain bread, leaner meats and fish, fruit and vegetables. The third phase of the study had the prisoners back to eating traditional prison food. The key to success: Cut out refined sugar, make room for quality nutrientsThe influence of good nutrition on behavior and mood are undeniable. Schoenthaler has repeated this study in numerous prisons over the course of more than ten years. Cutting sugars while increasing the vitamins and minerals consumed always leads to a decrease of the number of physical and verbal violence, escape and suicide attempts in prisoners and ex-convicts. Don’t forget omega-3s for good brain healthFatty acids seem to offer a panacea of health benefits. A shortage of them leads to lowered serotonin and dopamine – which are key neurotransmitters for mood, focus and overall wellbeing. A deficit of these key nutrients can lead to behavioral disorders, aggressive behavior, ADHD, depression and a lowered IQ. It can even contribute to the onset or exacerbation of dementia and Alzheimer’s disease. |
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Ever have a day like this??![]() When you get a lousy head cold even with aspirin, hot tea, vitamins, tons of Kleenex and a lot of time in bed isn’t this how you feel…? TOP |
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Ebola & Top 5 Medicinal Foods for Super ImmunityThe Shocking Truth: The U.S. Medical System Is Woefully Unprepared for EbolaSubmitted by George Washington on 10/03/2014 http://www.zerohedge.com/news/2014-10-03/shocking-truth-us-medical-system-not-prepared-ebola …Betsy McCaughey, Ph.D. – former Lt. Governor of New York – writes at Fox News:
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A reference to the Black Death of 1346-1353 |
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![]() The best way to help your body protect itself against Ebola (or any virus or bacteria)October 13, 2014 by: Derek Henry http://www.naturalnews.com/047232_Ebola_natural_immunity_virus.html#ixzz3G2Mj3hYq
(NaturalNews) With the threat of the Ebola virus spreading, there is a need to understand what natural options are readily available to you in case you don’t want to be subjected to conventional medical treatments and infected patients in hospitals. The only proven system to help eradicate the Ebola virus is your body’s immune system, and it is of primary importance to start strengthening its response now to give yourself the best chance of successfully fighting off an infection. |
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![]() What You Need To Know About Ebola09 October 2014 http://www.theonion.com/articles/what-you-need-to-know-ebola,37137/?utm_source=Twitter&utm_medium=SocialMarketing&utm_campaign=Pic:1:Default |
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![]() Top 5 Medicinal Foods for Super Immunityby Elizabeth Renter 10/07/2014 http://naturalsociety.com/top-5-medicinal-foods/ 1. GingerUsed throughout the ages for its healing properties (like many foods on this list), ginger been linked to: cancer prevention, anti-inflammatory benefits, sore throat and upset stomach relief, and more. Perhaps the simplest and quickest way ginger can provide healing benefits is in the treatment of stomach distress including nausea, heartburn, and bloating. The root is easy to incorporate into your cooking, too. 2. GarlicGarlic is an immune-boosting powerhouse that is widely used in kitchens around the world. Like ginger, studies have linked the root to anti-cancer benefits. Garlic’s anti-cancer powers are so widely accepted that even the National Cancer Institute (generally only aligning with “conventional” cancer treatments) said, “preliminary studies suggest that garlic consumption may reduce the risk of developing several types of cancer, especially cancers of the gastrointestinal tract.” 3. Green TeaLike garlic and ginger, green tea also has anti-cancer benefits. Additionally, green tea could speed up weight loss, boost heart health, and prevent diabetes as well. 4. Manuka HoneyHoney derived from bees who feast on the nectar and pollen of manuka flowers has been found to have prolific antibacterial benefits—even working against antibacterial-resistant infections like MRSA. This magical elixir is also able to heal wounds and potentially fight heart disease. 5. TurmericGaining popularity in the West due in part to its medicinal benefits, turmeric is most often seen in middle-eastern cuisines and folk medicine. It’s tied to blood sugar management, cancer prevention, oral health, and even treating depression. |
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![]() What Can We Learn From How Grandma and Grandpa Used To Eat?October 25, 2013 by NATASHA LONGO https://preventdisease.com/news/13/102513_What-Can-We-Learn-From-How-Grandma-and-Grandpa-Used-To-Eat.shtml |
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![]() How Fast Food Providers Beat Inflation – Add Wood Pulp To Burgers
This is the part that really interests me. When did these companies first introduce this substance into their products and what is the growth trend? My guess is that as food costs have risen, the proportion of non-nutritonal fillers has increased substantially. That said, I’d like to see some data and I haven’t yet. |
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What’s Wrong with Pork?Dear Rabbi Lazer, C. difficile Superbugs in Meat |
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![]() Mad cow disease on the riseApril 03, 2014 by: Sandeep Godiyal https://www.naturalnews.com/044565_mad_cow_disease_epidemic_Creutzfeldt-Jakob.html Symptoms of mad cow diseaseIn many cases, the early symptoms of mad cow disease mimic other, more common ailments, making diagnosis difficult. In fact, according to web resources, it is only in the latter stages of the disease that diagnostic testing can accurately pinpoint the abnormalities which positively identify the disease. At that point, magnetic resonance imaging (MRI) can be used to confirm suspicions of mad cow disease. Unknown incubation periodAccording to a study in The Lancet, Great Britain is seeing an increase of vCJD. This increase amounts to 23 percent for each year since 1994. In trying to predict the potential and severity of an epidemic of this disease, researchers pointed to their inability to provide accurate numbers. This centers around the fact that they do not know how long the disease can lie dormant after a person has been exposed. Scientists are not able to accurately predict if an epidemic will occur, how large the epidemic will be or when the epidemic will peak. Some scientists believe the incubation period could be up to 20 years. Deaths increasing faster than onsetFor reasons that they do not quite understand, the researchers who conducted the study, scientists from Britain’s National CJD Research and Surveillance Unit, along with researchers from the London School of Hygiene and Tropical Medicine, found that the deaths from vCJD are increasing at a faster rate than the diagnosis of the disease. |
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![]() Pork in Kraft Foods owned Cadbury’s Chocolate! Chalav Stam vs Chalav YisraelFrom Mystical Paths:Pig DNA found in Chocolate??? by Rabbi Dovid Wheeler 01June2014 http://www.mpaths.com/2014/06/pig-dna-found-in-chocolate.html |
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Uprooting the Leading Causes of Death |
![]() How a Single Night of Lost Sleep can Age Your Brain Significantly, Plus 6 Ways To Sleep BetterRead more: https://naturalsociety.com/single-night-lost-sleep-can-age-brain-5-years-6-ways-sleep-better/#ixzz6arcxdzOp
Follow us: @naturalsociety on Twitter | NaturalSociety on Facebook by Christina Sarich 11May2014 https://naturalsociety.com/single-night-lost-sleep-can-age-brain-5-years-6-ways-sleep-better/
Read: Napping can Dramatically Increase Learning, Awareness, Memory
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Compact Fluorescent Light Bulbs: A New Risk in Your HomeHealth Hazard: MercuryFluorescent bulbs contain mercury, a toxic substance. The United States Environmental Protection Agency (EPA) provide safety guidelines for how to clear up a broken fluorescent bulb. Mercury is particularly harmful to children and unborn babies, and so children and pregnant women should avoid being in the area whilst a broken bulb is cleared up.[citation needed] Fire RiskCFLs should not be used in track, recessed or inverted fixtures and in addition can not be used with a dimmer switch. Inversion also affects life span of the bulb.Bulb end-of-life hazards: When CFLs burn out they can create acrid plastic smoke and carcinogenic fumes. Those bulbs without an internal fuse will melt or smoke until power is turned off. 90% of these bulbs are currently manufactured in China where quality control is questionable. Reduced Life SpanThe seller claim on life span of a CFL may vary widely. This can be a factor of manufacturing quality. Ever wonder why their warranty is so much shorter than the supposed life span of the bulb?A recent study shows that the life span of a CFL bulb can be reduced by as much as 85% under normal use due to switching on and off.When a CFL bulb is used in an inverted position – bulb down / screw base up – heat which is generated travels upward and can fry the electronic components in the ballast in the base. DisposalCFLs release hazardous amounts of mercury into the air when they break and thus must be recycled or disposed of at a proper facility. A recent environmental agency report estimates the potential cost to recycle one disposal container (wheelie-bin) of approximately 240 liters or 63.4 US gallons of CFL bulbs at $1,300. This cost ultimately falls on the taxpayer. Wasted PowerThe power required from the supplier by a CFL is typically twice what the wattage the bulb states. This “Power Factor” can negate a great part of the savings at the grid level. Also, CFLs create an effect known as “harmonic distortion” by placing an uneven load on the electricity grid, setting up harmonic distortions in the power lines and power stations. Sensitivity to CFLsIn the past, some people reported headaches or eye strain when using fluorescent lighting. Some could see a flicker in the lighting, caused by lower frequencies and magnetic ballasts. The newer CFLs use higher frequencies and electronic ballasts, which means the human eye cannot detect any change in the light frequency. There is also less of a ‘hum’ in the newer lights. The ‘hum’ in older lights may have caused headaches. Flicker effectsFluorescent lamps with magnetic ballasts flicker at a normally unnoticeable frequency of 100 or 120 Hz and this flickering can cause problems for some individuals with light sensitivity,[4] they are listed as problematic for some individuals with autism, epilepsy,[5] lupus,[6] chronic fatigue syndrome, Lyme disease,[7] and vertigo.[8] Newer fluorescent lights without magnetic ballasts have essentially eliminated flicker.[9] Ultraviolet radiation riskSome fluorescent lamps emit ultraviolet radiation. The Health Protection Agency of the United Kingdom has conducted research concluding that exposure to open (single envelope) compact fluorescent lamps (CFLs) for over 1 hour per day at a distance of less than 30 cm can exceed guideline levels as recommended by the International Commission on Non-Ionizing Radiation Protection (ICNIRP). SCENIHR study and reportThe Scientific Committee on Emerging and Newly Identified Health Risks (SCENIHR) in 2008 reviewed[17] the connections between artificial light and numerous human diseases, including:
Electromagnetic radiation risksThe World Health Organization’s IARC categorizes EMF and radiofrequency exposure as class 2B possibly carcinogenic.[19] Like other devices that are dependent on electricity for their functions, the electronic ballasts in fluorescent lamps emit electric and magnetic fields in the low-frequency range (the distribution frequency 50 Hz and possibly also harmonics thereof, e.g. 150 Hz, 250 Hz etc. in Europe). Some fluorescent bulbs emit high frequency fields (30-60 kHz). [20][21] Electric fields of this intensity have been associated with biological effects.[22] The effects of these can be reduced significantly by maintaining an appropriate distance from them.[23] |
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![]() Sheeple: Why You Should Feel Sorry For ThemSubmitted by Tyler Durden on 21November2013 https://www.zerohedge.com/news/2013-11-21/guest-post-sheeple-why-you-should-feel-sorry-them |
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![]() These Common Houseplants Clean the Air and Can Boost Your MoodBack in 1989, NASA released its now-famous study that showed that certain houseplants could clean indoor air by removing airborne chemicals and sequestering them in the soil. But why did they conduct that study to begin with? It was, according to their scientists, “a promising, economical solution to indoor air pollution.” (Houseplants, coincidentally, soared in popularity.) In the 1970s, America found itself in the middle of an energy crisis. To combat it, the government began imposing building regulations to make new construction more energy-efficient. One side effect was that all this new air-tight construction was keeping out fresh air, and trapping in all the chemicals upon which our modern lives rely. Cleaning products, air conditioners, and volatile organic chemicals (VOCs) released by carpets and furniture (and printes and copy machines in offices) took their toll—people began reporting symptoms like headaches, dizziness, wheezing and other breathing trouble, and, notably, mental fatigue. The term “sick building syndrome” was coined to describe the phenomenon. Recent studies have also linked poor air quality with an increased risk of developing depression. Luckily, these problems can be mitigated right in your own home and office. These common, easy-to-grow houseplants have been shown by actual rocket scientists to clean the air we breathe. The Peace Maker
Peace Lily (Spathiphyllum)
Foliage: Lush, dark green oval leaves, and a reliable bloomer of white flowers that resemble calla lilies. Plant: Low maintenance, hardy, and will let you know when it’s thirsty by drooping its leaves. Light: Low light and cool temperatures. Benefit: Cleans air by reducing toxic VOCs (like ammonia) from harsh cleaning products. It also has a high transpiration rate that will humidify your air. Plus with a peaceful moniker, you can expect a serene vibe. Tough Guy
Rubber Plant (Ficus elastica)
Foliage: Thick, leathery, and glossy dark green leaves. Plant: Very foolproof indoor plant. Under the right conditions, and fairly dry soil, it can reach ceiling height. Light: Thrives even in dim lighting and cooler climates. Benefit: Powerful toxin remover and air purifier. Especially useful in offices where furniture is made from formaldehyde based glues. The Classic
Boston Fern (Nephrolepsis exaltata)
Foliage: Gracefully arching serrated green fronds. Plant: An easy and popular fern but does appreciate consistently moist soil to look its best. Light: Indirect light and high humidity. Mist once a week. Benefit: Major pollutants removed are formaldehyde and xylene. Boston fern, like other air scrubbers, break down the pollutants in the root’s system (like they would with nutrients) and turn them into a useable form. Tropical Treat
Parlor Palm (Chamaedorea elegans)
Foliage: Feathery, tropical-looking leaves grow upright then cascade slightly. Plant: A compact, easy-care palm growing to 3-4 feet tall, and tolerating crowded roots. Light: Bright, indirect light with high humidity. Benefit: NASA gives this clean-air plant a high purifying score. Parlor palm is stellar at clearing out benzene and trichloroethylene, so place it around furniture that could be off-gassing. Dark Devil
Golden Pothos (Epipremnum)
Foliage: Yellow speckled, heart-shaped trailing leaves. Plant: Add it to your kitchen or living room as a hanging plant. Light: Cool temperatures and low light. Benefit: Clears formaldehyde from the air. Also know as devil’s ivy, it stays green even when kept in the dark—a real inspiration for improving “dark moods.” The Survivor
Sansevieria (Sansvieria trifasciata)
Foliage: Stiff, upright blades slightly variegated with yellow. Plant: Thriving on neglect, it can reach 4 feet tall. Light: Moderate to bright exposure. Benefit: Working at night (while most plants do so during the day), it absorbs carbon dioxide and releases oxygen, so add one to your bedroom. Proven to be effective in treating headaches, eye irritation, and respiratory issues. Also increases overall energy levels. Eight (or More) Legged Friend
Spider Plant (Chlorophytum comosum)
Foliage: Clumps of long, curving leaves send out stems and at their tips grow miniature “baby” plants that can be repotted to make more. To protect these offspring, grow as a hanging plant. Plant: Resilient, easy to grow, and survives forgetful watering. Light: Bright, indirect light, and rotate the pot every week or so to encourage even growth. Benefit: Effective at fighting pollutants including benzene, formaldehyde, carbon monoxide and xylene. Its relaxed nature also reduces stress. Numero Uno
English Ivy (Hedera helix)
Foliage: Fast-growing climbing vine with dark green waxy leaves. Plant: Incredibly easy to grow and adaptable—try it as a hanging plant. Light: Medium direct sunlight (4 or more hours) plus appreciates an occasional misting. Benefit: NASA scientists listed this common weed as the number one plant for clean air. Because it absorbs formaldehyde like a pro and is proven to reduce airborne mold by 94%, English ivy reduces fatigue and allergies The Healer
Aloe Vera
Foliage: Lightly speckled and spiny, fleshy leaves bursting with a soothing gel. Plant: An attractive 1-2 foot high succulent that is easy to keep thriving with extremely fast-draining potting soil. Light: Grow this medicinal plant in a sunny kitchen window for quick use. Benefit: Not only does the gel have healing properties, but the plant can also monitor a home’s air quality. When excessive amounts of harmful chemicals like benzene are present, the plants’ leaves develop brown spots. The Darling
Gerbera Daisy (Gerbera jamesonii)
Foliage: It’s all about the multi-petaled, vivid flower colors. Trim stalks to the base when flowers fade. Plant: A surprisingly easy houseplant. Light: Six hours of direct sunlight every day. Benefit: Besides being one of the most cheerful houseplants fro cleaning the air, it’s great at removing trichloroethylene (from some dry cleaning) and also good for filtering out benzene (from some inks). The cheery flowers brighten any mood. |
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Report: 83 percent of doctors have considered quitting over ObamacareSally Nelson 2:20 PM 07/09/2012 https://dailycaller.com/2012/07/09/report-83-percent-of-doctors-have-considered-quitting-over-obamacare/ |
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![]() Why antibiotics are bad for your healthSunday, November 03, 2013 by: Adrian Cooper https://www.naturalnews.com/042769_antibiotics_healthy_gut_flora_immune_system.html Antibiotics severely disable the immune systemThe immune system, when working at maximum efficiency, is a miracle of nature, with the ability to prevent and heal virtually any disease, including cancer. Repairing and maintaining a healthy immune system through dietNatural is always best, and in the context of the immune system, this means through a natural, healthy, effective, gut flora-friendly diet. |
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![]() Meet “Smart Restaurant”: The Minimum-Wage-Crushing, Burger-Flipping RobotSubmitted by Tyler Durden on 01/12/2014 https://www.zerohedge.com/news/2014-01-12/meet-smart-restaurant-minimum-wage-crushing-burger-flipping-robot Meet the Robot That Makes 360 Gourmet Burgers Per Hourhttps://www.vice.com/en/article/mgggkv/meet-the-robot-that-makes-360-gourmet-burgers-per-hour |
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Of course, in a world of de minimus capital costs (courtesy of an apparently job-creating-mandated Fed), why wouldn’t the McDonalds of the world adopt such a strategy. The outcome, as we explained before, is all too obvious…
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![]() Urban Survivalism: Learning How to be Self-Sufficient in Case of a Food Crisisby Christina Sarich June 18th, 2013 https://naturalsociety.com/urban-survivalism-radical-self-sufficiency-food-crisis/ The Importance of Starting Your Own Garden, Learning Survival SkillsIt would be romantic if we could all live on small farms, Little-House-on-the-Prairie-style, but the bottom line is that rural communities are not the only ones with healthy food needs, and the world has far too many people in it to discount urban survivalist tactics. Planting a new type of ‘Victory’ garden, made popular during WWI and WWII, many people are utilizing small-scale agriculture, planting in neighborhoods, plant boxes, indoor green houses, windows, patios, etc. with amazing variety and creativity to supply non-GMO food to their families. The Russians are using small-scale, organic farming for food sustainability, so why can’t we? |
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![]() Hugelkultur: Natural Permaculture Gardening Posted on By Jonathan Parker https://www.naturalblaze.com/2013/04/hugelkultur-natural-permaculture.html In nature, when trees are uprooted and collapse, within a few years, or even months, they become a completely different block of the ecosystem. As the fallen logs rot and decay, they become porous and soft, retaining moisture and an abundance of nutrients that aid in new plant growth. The dead logs are also havens for all sorts of wonderful critters, and store heat energy and nitrogen, creating a warm, nurturing haven for young plants. Believe it or not, many people water only once or even not at all with their hugelkultur beds. This may not be the case for everyone. When you first place the logs, if they are fresh cut, they will still absorb some water, but you may have to irrigate for the first year. |
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![]() Could an Israeli-created innovation end world hunger?Pimi Agro has figured out a natural way to extend the shelf life of produce by 1,500%, and prevent disease and fungus, tooBetween a third and half of the food grown today never makes it to market. Produce of all kinds is “lost” to spoilage and disease, due mostly to transportation, storage, and other logistics issues. As a result, hundreds of millions of people still go hungry – but they don’t have to, thanks to an invention by Israel’s Pimi Agro. By applying a formula based on hydrogen peroxide — “with a few key additions,” said Nimrod Ben-Yehuda, CTO and co-founder of Pimi – fruits and vegetables remain fresh and viable for up to 10 weeks, significantly cutting losses due to rot and deterioration during the transportation process. |
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![]() The Russians Prove Small Scale Organic CAN Feed the Worldby Christina Sarich May 29th, 2013 https://naturalsociety.com/russians-prove-small-scale-organic-can-feed-world/
As long as this is done in sustainable ways without GMO salmon, we really can feed over 7 billion people. |
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What If You Could Grow Fresh Organic Veggies & Herbs Right In Your Kitchen? You Can!February 25, 2014 By Alanna KetlerCE Staff Writer https://www.collective-evolution.com/2014/02/25/what-if-you-could-grow-fresh-organic-veggies-herbs-right-in-your-kitchen-you-can/
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Urban CultivatorA Design That FitsBring the freshness of your garden right into your stylish, modern kitchen with a built in Urban Cultivator Residential. You’re able hook up your Urban Cultivator Residential directly to the city water supply, eliminating the need to refill or manually water your indoor garden. |
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this is from an American website – So Caveat emptor [is Latin for “Let the buyer beware”]
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![]() How to Stock Your Disaster PantryWorried about having enough food to last through the next mega-storm? Here’s our guide to a sensible backup food supply that will sustain a family for a month.By John Galvin 11March2013 https://www.popularmechanics.com/adventure/tips/g1812/how-to-stock-your-disaster-pantry/ Food Storagehttps://www.churchofjesuschrist.org/study/manual/gospel-topics/food-storage?lang=eng Overview… “We encourage [you] to prepare for adversity in life by having a basic supply of food and What am I supposed to have in my food storage?There are three main components of food storage:
Store foods that are a part of your normal diet in your three-month supply. As you develop a longer-term How much food storage do I need?Take the amount of food you would need to purchase to feed your family for a day and multiply that by 7. That Where should I store my food storage?Make sure your food storage is properly packaged and stored in a cool, dry place. How much does it cost?Costs may vary depending on where and how you purchase your food storage. It is important to remember that you Longer-Term Food Storagehttps://www.churchofjesuschrist.org/topics/food-storage/longer-term-food-supply?lang=eng
Foods Lasting 30 Years or More
Product RecommendationsThe following suggested amounts are for one adult.
You may also want to add other items to your longer-term storage such as sugar, nonfat dry milk, salt, baking
Packaging RecommendationsRecommended containers for longer-term storage include the following:
These containers, used with oxygen absorber packets, eliminate food-borne insects and help preserve
Storage ConditionsStorage life can be significantly impacted by the
Dry Products for Longer-Term Food StorageProducts intended for longer-term storage must be dry (about 10% or less moisture content).
PETE Bottles For Longer-Term StorageBottles made of PETE (polyethylene terephthalate) plastic can be used with oxygen absorbers to store Packaging in PETE Bottles
Where to Get Oxygen Absorber Packets Oxygen AbsorbersOxygen absorbers protect dry foods from insect damage and help preserve product quality. They are used when
Oxygen absorbers are not an effective treatment method for plastic buckets, milk bottles, or other types of
Foil Pouches For Longer-Term StorageWhat type of pouch is available at home storage centers, at Distribution Services, and online at Pouch Sealer InstructionsFor Portable Operation of AIE (and ME) 305 A1 Sealers
Filling pouches
Sealing pouches
Testing seals
Notes
Plastic Buckets For Longer-Term StoragePlastic buckets may be used to store food commodities that are dry (about 10 percent moisture or less) and low
Storage of Plastic Buckets
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Is your Bug Out Bag Going to Get You Killed? TOP |
Food Expiration Dates 101: How Long to Keep Spices, Peanut Butter and Other Pantry Itemshttp://www.ivillage.com/food-expiration-dates-canned-food-expiration/3-b-408558#408833 No Archive! |
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How TV Affects the Brains of Young Children |
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![]() Daylight Saving Time – Bad For Our Health, The Earth and Life Cycles, So Why Do We Keep Doing It?2November2015 by APRIL McCARTHY http://preventdisease.com/news/15/110215_DST-Bad-For-Health-Earth-Life-Cycles-So-Why-Keep-Doing-It.shtml Michael Downing, a teacher at Tufts University and the author of “Spring Forward: The Annual Madness of Daylight Saving Time,” says messing with the clock doesn’t really save energy. “Daylight saving is still a boon to purveyors of barbecue grills, sports and recreation equipment, and the petroleum industry, as gasoline consumption increases every time we increase the length of the daylight saving period,” Downing told MNN. “Give Americans an extra hour of after-dinner daylight, and they will go to the ballpark or the mall — but they won’t walk there.”
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![]() 5 Ways to Achieve IDF Level FitnessPublished on: February 3, 2016 https://www.idf.il/en/articles/training-and-preparation/5-ways-to-achieve-idf-level-fitness/ Military Push-upThe first exercise Combat Fitness Instructors Cpl. Alma Dor and Cpl. Ofri Edri recommend is the well-known and irreplaceable military push-up.
Bicycle Crunches
Accordion Crunch
“This exercise will really get your abs working,” our fitness instructors explain. Bench Dips
Tip: Keep elbows as close as possible throughout the movement. Forearms should always be pointing down. Bench Lunges
Perform each exercise for 12 to 15 repetitions in 3 sets, resting for 30 seconds in between. As the exercises become easier, you can increase the number of repetitions and sets. Now, you can be on your way to achieving your 2016 fitness goals. |
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![]() Vertical Forest: Buildings of the future will produce clean air for citiesFriday, February 10, 2017 by: Daniel Barker ![]() (Natural News) Nanjing, China will soon become the first city in Asia with its own “vertical forest” – in fact, the city will build two greenery-covered multi-use towers designed to help clean the air while providing an eye-pleasing alternative to the typical glass-and-concrete skyscrapers that usually dominate urban skylines. |